This weeks weigh in led to a further lb off – making it 11.5lbs in 5 weeks. I am so happy that a, I am sticking to this and b, im still loosing each week – despite having a few days off plan.
5lbs. I lost 5lbs in a week. A week where I enjoyed most of the food. Where I didn’t feel hungry. Where I drank plenty of water and where I didn’t actually have to think too much about food!!
I started Monday of last week at my heaviest weight, after months of messing about. I have had zero motivation for a while now and I am not sure what made me suddenly want to do a meal replacement diet, but here I am – doing Exante.