Week 5 – the first month is done!

This weeks weigh in led to a further lb off – making it 11.5lbs in 5 weeks. I am so happy that a, I am sticking to this and b, im still loosing each week – despite having a few days off plan.

Week 3

This week has been a lot harder. My mental health is not great at the moment. I had a horrendous week at work; one mistake led to another and by the end of the week my self-esteem was rock bottom. I decided to take a couple of days off and switch off from work. SoContinue reading “Week 3”